Wednesday, November 30, 2011

Update


It's been a life-changing few months. I often want to post about the trees, but I don't think they'll make sense without the forest – so here it goes...

>>>New Therapist
When I woke my parents up and told them I was using in their home, I think the seriousness of my addictions really sank in. We talked the next day about what to do next. First came the difficult acknowledgement that I am, first and foremost, a sex addict. Chemicals are just icing on my porn cake. At this point, they happen to be willing and financially able to help, so we looked into inpatient sex addiction clinics. When we saw how much they cost, paying for a therapist who is specifically trained in sex addiction didn't look so bad, so that's where we started. After some research, I really clicked with a guy in Carlsbad, which is about an hour from my home. We jumped right into Patrick Carnes material, and I knew I was in the right place. So far it's been excruciatingly painful at times, and probably more helpful than anything else I've done.

>>>Marital Separation
I stayed with my parents until the middle of September and went home a couple of weeks before I wrapped things up at the church. The time away from my wife was amazingly helpful. Being there of my own initiative (instead of being “kicked out”) allowed me to grow instead of sulk. I don't think I ever realized how codependent I am with my wife. Even with the lost job and being separated from my family, I felt positive most of the time. Somewhere along the line, I had learned that I wasn't allowed to be happy unless Linsey was happy, which frankly isn't very often. This has been a huge change.

>>>Job Loss
What a complicated, confusing mess. Sometimes in life you have to look a list of truths and let them sit, side by side, even if they seem to conflict with each other. Here are a few of them:
-My (former) pastor (and boss) had encouraged me to ask for more help if I needed it. When I did, he fired me.
-My using had not really affected my job (in any tangible way) but at a church, it seriously affected my integrity.
-Many church members (who knew the whole story, without edits) were crazy mad that I was fired and were ready to fight the decision.
-Whether or not the pastor made the right decision is not what matters. That I lost my job to my addiction is what matters. Let me say it again, in the interest of thoroughly hitting bottom: I lost my job to my addiction.
-My wife told church members not to fight the pastor – that it was time for us to move on and that I needed to feel a consequence. She was right.
-I have been increasingly unhappy with the pastor's leadership decisions in the last few years. He's made some seriously destructive mistakes, become more and more dictatorial, and is showing significant signs of memory loss. He is unwilling to retire. That's not sour grapes, it's just what is.
-I've been in conversation with a few potential employers, but was too afraid of change to leave my position. If I'd been healthier, I would have left years ago. Instead I chose to do it the stupid way.
-Leaving my position in that church has been one of the best things that's ever happened to me and my family.
-Getting fired from my position in that church has been one of the most painful and difficult things that's ever happened to me and my family.

>>>Rehab
Two weeks at Kaiser's Chemical Dependency Rehabilitation Program. Very helpful – lots of good tools and connections. Good use of time in my first two weeks of being unemployed. As the name implies, it's a chemical dependency program, not a sex addiction clinic. But it's all good.

>>>Grief and Divorce Recovery
My aunt happens to run an amazing Grief and Divorce Recovery group. You don't have to be going through a divorce to attend, just grieving something. She told me I would be grieving the loss of my church, and that I should attend. Honestly, I think I've been grieving the healthy church I used to work at for the last three or four years. What I have never dealt with, however, is the gut-wrenching pain in my marriage. I carry debilitating anger and resentment for the first twelve years of our marriage, during which Linsey repeatedly explained to me that we didn't need outside help because there were no problems to work on. I've committed to doing whatever uncomfortable “grief work” this workshop tells me to do – drawing pictures, writing “unsent” letters, and other such things.

And letting go of old marriage-hurts is the right thing to do at this point. Because it's not about Linsey right now, or my marriage, or my career, or anything else. It's about me, a recovering sex addict. And I have hope right now. It feels nice.

Wednesday, August 24, 2011

Here We Go...

I've hit bottom.

It's 2:15 AM and I'm high. I'm at my parents' house because Linsey and I can't live together after my relapses. I lost my job at the church (more about that later) and I might lose my family.

What I need to do is go and wake up my parents, and tell them that I've been using in their home. Isn't that totally addict behavior? I pack my black bag full of all the stuff I need to live and work, and move in with my parents, because Linsey and I are in a bad place, relationship-wise. I go to meetings and get newcomer chips and hugs, then go to CVS and steal three bottles of my drug and smuggle it back to my room at Mom and Dad's Place.

And I'm looking at the insane addict behavior and I'm realizing:
Here I am, justifying the drugs and porn, laying in a bed at my parents' house. My parents - who gave me a place to live when Linsey couldn't take it anymore. I've brought the addiction right along with me, thinking I could stop it when I moved back home.

A friend in recovery IM'd me the other day. She said that she'd be in trouble when her "hunney" got home. She had relapsed, and was in that coming-down-and-feeling-guilty place. In her inebriated state she typed, "Why does it have such a hold on us?"

Friday, July 29, 2011

Asking for Help


I'm starting over again. I know there are people out there who think I shouldn't be blogging about recovery when I've relapsed so many times, and if you've been following me for a while, you know I don't blow off anybody's advice. So I've taken some time to think about what I'm doing here, and here's what bobs to the surface: I'm healthier when I'm blogging. There's something about putting thoughts “out there”, as opposed to ranting in my password-protected journal, that helps me. So I'm going to keep doing it. I don't think I make any claims that I've got it all figured out.

On the other hand, I'm struggling a little with the conversation-like nature of blogging. What I was actually thinking about when I started this blog, in my typical grandiose manner, was writing a book. Now I know the world doesn't really need another drugalog – I can swap war stories with other addicts after meetings. So when I began posting three years ago, I was mainly looking for a workshop-like setting where I could practice writing. I quickly found out that blogging, at best, is a conversation. At times I considered disabling comments, and approaching the whole thing like a magazine column. (I could be the next Mary Roach and write witty columns for Reader's Digest!) Eventually I figured out what blogging was, and found the comments to be helpful – if not for getting sober, at least for not feeling alone. My struggle is that I often hesitate to post at all when I remember that by saying anything, I'm inviting feedback. But that brings me back to what I said earlier. Something happens when I post here. Something good.

My biggest obstacle to posting is that I don't want to share until I've got a success story. That was part of the allure of the book idea: Struggle, struggle, struggle, then fix it, document it, and share it. But recovery doesn't work that way. It's in the agonizing moment of vulnerability that healing happens. In that place where I've come to the end of myself and have to ask for help. When I don't ask for help because I'm supposed to, but because I must. So I wanted to post today before I do something scary. I need to tell my pastor (and boss) that I was under the influence yesterday while in my office, which I've never done before. I had alcohol hidden in my filing drawer. At worst I'll be out of a job, at best I'll set up a new level of accountability with him, which is something I've needed to do for a long time anyway. Tonight at my meeting I can finally connect my pastor with my sponsor. I'll post later about the outcome. I just know that I can't get better until I ask for, and accept, the help I need.